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優格(Yogurt)-食譜介紹-自製優格

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發表於 2017-2-6 17:33:16 | 顯示全部樓層 |閱讀模式
[自製優格]
材料:全脂鮮奶600ml、無糖優酪乳200ml
做法:
1.煮一沸水將玻璃保鮮盒(去除蓋子)放入,約煮1~2分鐘進行消毒殺菌後,取出瀝乾待涼備用。(因保鮮盒內不能含有任何水氣,故需待其變涼且完全無水氣後,再將鮮奶及優酪乳從冰箱取出)
2.將鮮奶和優酪乳分別倒入玻璃保鮮盒後,輕輕的攪拌將其混合後蓋上蓋子靜置。
3.電鍋內放入蒸網,外鍋加入1/3量米杯的水蓋上鍋蓋,按下開關讓電鍋蒸個3分鐘左右後取消開關,這時讓電鍋處在保溫狀態約10分鐘,打開電鍋鍋蓋,放入蓋上蓋子(防止水蒸氣滴入)的保鮮盒。
4.在電鍋上放一隻筷子,蓋上鍋蓋,讓電鍋持續處在保溫狀態,約6~9小時後即可取出保鮮盒。
5.經過長時間的保溫,液態的鮮奶已經變成白色凝狀的優格了喔~


資料來源:
https://icook.tw/recipes/143688

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