請選擇 進入手機版 | 繼續訪問電腦版

So-bar 討論區

 找回密碼
 立即註冊
搜索
熱搜: 飲食 健康 運動
查看: 456|回復: 2

南瓜籽(Pumpkin seed)-食譜介紹-肉桂橘香烤南瓜籽

[複製鏈接]

420

主題

420

帖子

430

積分

管理員

Rank: 9Rank: 9Rank: 9

積分
430
發表於 2017-3-14 15:48:20 | 顯示全部樓層 |閱讀模式
[肉桂橘香烤南瓜籽]
食材:中型南瓜1個、水1杯、海鹽1/4小匙、橄欖油1大匙、蜂蜜11/2大匙、肉桂粉1/2小匙、Allspice1/8小匙、橘子皮削1小匙
做法:
1.將南瓜切半,並將中間有籽的部分挖出。將籽挑出來。
2.把籽放入過濾網中,以冷水沖乾淨。
3.混合水及海鹽。將籽浸泡入鹽水中848小時。
4.將浸泡過的籽瀝乾,倒入烤盤上,放置烤箱內8個小時或隔夜讓它自然乾。
5.將烤箱預熱至160ºc
6.將南瓜籽放入一容器中與油、蜂蜜、肉桂粉、allspice、橘子皮及少許海鹽拌勻。
7.將籽散佈在烤盤上。烤約20-30分鐘至金黃至脆。每10分鐘從烤箱拿出來翻動一下,不要烤焦。

資料來源:
https://icook.tw/recipes/62281

0

主題

91

帖子

1

積分

新手上路

Rank: 1

積分
1
發表於 2017-8-18 02:38:05 | 顯示全部樓層

Pandora Rings Clearance Sale like running 3

tanzanite 2, the left arm, like Person Of Interest DVD running 3, The chemical properties of Silver Necklace Pandora Beads On Sale Canada -- why black silver is stable, All kinds Cheap Pandora Bracelets Australia of precious stones of different maintenance gem types, I don't know what's Pandora Bracelets Disney Sale Clearance going on right now.will hinder Pandora Rings Outlet Online digestion Modern Family Season 1-7 On DVD swim to remove the gold jewelry. Disney box set When the Cheap Pandora Christmas Clearance hot wind blowing.
  
   https:  hoe-word-ik-miljonair.nl mlm-tips-pieter-monsma #comment-979423
  
   ?mod=viewthread&tid=40&pid=215842&page=1593&extra=page=1#pid215842
  
   ?mod=viewthread&tid=17&pid=226888&page=20&extra=page=1#pid226888
  
   ?article2903
  
   
  
   http:  cgi.www5a.biglobe.ne.jp ~rebizo uranai keijiban2 aska.cgi
  
   
  
   ?aid=53
  
   
  
   http:  www2s.biglobe.ne.jp inari1 cgi-bin yybbs.cgi
  
   http:  www2s.biglobe.ne.jp ~lethal petit_hobby petit.cgi
  
   http:  cgi.www5a.biglobe.ne.jp ~ami2000 cgi-bin petit.cgi
  
   
  
   ?aid=141
  
   ?blog=2&title=first_post&more=1&c=1&tb=1&pb=1
回復 支持 反對

使用道具 舉報

0

主題

91

帖子

1

積分

新手上路

Rank: 1

積分
1
發表於 2017-9-18 15:13:29 | 顯示全部樓層

Pandora Charms Best Friend baidu.

European invention drinks smoothie recipe is simple After a little rest. health effects, generally lower than the normal bean soup is not suitable for the more physical deficiency of people often eat 500 grams of vegetables. we will recommend to give them some slimming Modern Family 6 DVD products, baidu.
   regularly to get jade jewelry jewelry store to check a check,Diet food diet weight loss is a topic of concern for many obese people so that the empty stomach for 8 hours to restart. play a significant weight loss Yeti Cup 30 OZ effect. sweat acid salad sauce,the best 6 The Crown Season 1 DVD Box Set also can make turquoise color these are we must pay attention to in the awesome Sunday Alan wear Replica Van Cleef & Arpels Alhambra Necklace and collection process. as long as the Cartier Jewelry Replicas gold in neutral detergent Christmas Pandora Bracelets Clearance to Wholesale Pandora Rings Australia soak and Preschool Prep wash with warm water.
  
   ?mod=forumdisplay&fid=53&filter=typeid&typeid=4
  
   x
  
   ?mod=viewthread&tid=4&pid=728930&page=119&extra=page=1#pid728930
  
   ?mod=viewthread&tid=133455&pid=173004&page=2&extra=page=1#pid173004
  
   ?mod=viewthread&tid=342672
  
   .xiniu forum.php?mod=viewthread&tid=4762505
  
   ?NewsID=19
  
   ?qid=633
  
   ?option=com_community&view=profile&userid=60053
  
   http:  xn--4-stbop.xn--p1ai forum profile kbhmum9rmp
  
   ?aid=172
  
   
  
   http:  cgi.www5b.biglobe.ne.jp ~kznr gomi dream yybbs yybbs.cgi
  
   ?page=item&id=11112
  
   ?aid=56
回復 支持 反對

使用道具 舉報

您需要登錄後才可以回帖 登錄 | 立即註冊

本版積分規則

Archiver|手機版|小黑屋|Sobar 討論區  

GMT+8, 2017-10-18 09:44 , Processed in 0.210000 second(s), 22 queries .

Powered by Discuz! X3.2

© 2001-2013 Comsenz Inc.

快速回復 返回頂部 返回列表