減重期營養知識小測驗-1

增健康fhc

「減重期的食物選擇非常重要」

問題1：請選出1種減重期比較建議的早餐，並說明為什麼?
問題2：請選出1種減重期不建議吃的早餐，並說明為什麼?


1則回覆請回答1題即可，本帖限10則回覆

3hp1050013-1

2，不適合吃燒餅油條，油脂太高

1032634020

1.適合蒸煮 水煮

4HP1050016

1.適合蒸煮 水煮

4HP1050016

2，不適合吃燒餅油條，油脂太高

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